Tuesday, July 12, 2011

How does drinking soda everyday effect your health?

Well one soda a day leads up to diabetes later on in life. It has more sugar than your body needs in a day. This doesn't include sugar from fruit. This is added sugar. Also don't believe anyone who says sugar doesn't contribute to diabetes. The more added sugar you consume the harder your kidneys has to work to break it down by releasing insulin. So the more sugar the more insulin is released and eventually it wears out your kidneys to where they are not as efficient. Oh and to top that that added sugar also hardens your arteries.

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